About
Hi, I'm Camilla
Personal trainer in Wakefield · Specialist online coach for women 40+
I'm a personal trainer based at Joe Ralphs Gym in Wakefield, working with both men and women in midlife and beyond who want to become stronger, healthier and more confident.
Alongside my personal training, I specialise in online coaching for 40+ women. As someone who has experienced the challenges of perimenopause myself, I understand how frustrating it can feel when your body seems to stop responding to the things that used to work.
My coaching isn't about eating less or exercising more. It's about understanding your changing body, building strength, nourishing yourself properly and creating habits that help you feel like you again.
Whether you're training with me in the gym or working with me online from anywhere in the UK, my aim is the same: to help you build a body that's strong, capable and supports the life you want to live.
Feel like yourself again.How we can work together
Two Ways to Train
Personal Training
One-to-one, in Wakefield
Train with me at Joe Ralphs Gym — sessions built around your goals, your body and any limitations, for men and women of every starting point.
Explore Personal Training
Online Coaching
For women 40+, anywhere in the UK
Specialist coaching through perimenopause and beyond — personalised training, nutrition and accountability, delivered through a dedicated app.
Explore Online CoachingLet's Have a Chat
A free, no-obligation consultation — in the gym or over a call.
Book a Free Consultation