One-to-one · Joe Ralphs Gym, Wakefield

Personal Training

Vigorous, varied and challenging sessions for men and women — built around your goals, your body and your life.

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Personal training with Coach Cam at Joe Ralphs Gym, Wakefield

What we work on

Training Built Around You

Body Composition

Lose fat, build lean muscle and change your shape — with training and nutrition that work together.

Strength & Conditioning

Get properly strong with correct technique across a full range of exercises — safely and progressively.

Functional Training

Move better in everyday life — mobility, stability and fitness that carry over beyond the gym.

What to expect

More Than a Workout

Every client starts with a conversation. We'll sit down, talk about your goals and any concerns, and follow it with a free session — so you can be sure personal training is right for you before you commit.

A free, no-obligation consultation and trial session
Programmes designed around your goals and any limitations or injuries
Technique coaching so you can train confidently on your own too
Written programmes to follow between our sessions
Regular progress checks — so you can see the results, not just feel them

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Client transformation

Gavin's 12 Months

Gav has absolutely put in the work this past year and it shows. In 12 months he's achieved:

20kg weight loss
23cm off his waist
14cm off his chest
13cm off his hips

That's not just a physical transformation — it's a complete lifestyle shift. He's gone from poor eating habits to fuelling his body with nutritious whole foods, building strength, adding lean muscle, and showing up week after week. And the biggest win? His confidence has gone through the roof.

No shortcuts. No nonsense. Just consistency, effort and commitment.

Joe Ralphs Gym

75 Stanley Rd, Wakefield WF1 4LH

Ready when you are.
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